This is the mantra of fitness.. The milk beauty who finally opened her mouth..!

By iittm Editor August 27, 2023 8:59 AM IST

Milk beauty Tamannaah needs no special introduction, she has been a star heroine in the Tollywood film industry for almost 18 years. She recently entertained the audience with the films Bhola Shankar and Jailer and now she is busy getting back to back opportunities in Telugu, Hindi and Tamil languages. Tamannaah is currently 33 years old..while she is so beautiful even at this must be said that it is really surprising that she maintains such a fitness freak.

There is no doubt that not only girls but also star celebrities are falling in love with her beauty. Looking at this, everyone is eagerly waiting to know what is the secret behind Tamannaah’s beauty and maintaining her fitness.. Finally she opened her mouth and revealed the secret behind her beauty. She made it clear that it is very important to stay fit in this glamor world, and for that, she not only does gym workouts but also takes many precautions in terms of eating habits.

When I wake up in the morning, I take equal proportions of bananas, dates and nuts. She said that I make sure to have lentils, brown rice and green vegetables during the afternoon meal. Similarly, I finish dinner at 5:30 pm and then do not eat anything again until the next morning. She said that because of not eating anything for about 12 hours, my skin is glowing and I am also healthy and fit. Also green tea and amla juice are also a part of her health secret, Tamanna said.

Previous articleGood news for Telangana signal for filling 1523 posts

Leave a Comment